Our senior school have just started training for our school cross country. Not many of us are fit enough yet and we still have a lot of work to do before we are ready.
The goal is to do a little bit more each day. If we can keep running at a pace where we can continue to hold a conversation, that will be a good pace for our training.
Showing posts with label Sport. Show all posts
Showing posts with label Sport. Show all posts
Thursday, 2 August 2018
Wednesday, 17 May 2017
Swimming Lessons
Every Monday morning at 9.00am, we go to the Papatoetoe Sports Centre for swimming lessons. Whaea Pauline picks us up in the mini bus.
When we get to the pools, we get into three groups. Each group has their own instructor. Our instructors get into the water with us. They can show us what we need to work on to improve our stroke. They can support us if we need a bit of extra help.
It is a great way of learning how to swim. It is a shame that not everyone in the class brings their togs each Monday and make the most of this valuable time.
When we get to the pools, we get into three groups. Each group has their own instructor. Our instructors get into the water with us. They can show us what we need to work on to improve our stroke. They can support us if we need a bit of extra help.
It is a great way of learning how to swim. It is a shame that not everyone in the class brings their togs each Monday and make the most of this valuable time.
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